News
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19X Olympia winning coach and Evogen CEO Hany Rambod links up with Team Evogen Elite's IFBB Pro Derek Lunsford at Destination Dallas before they begin prep for the 2021 Olympia 212. The Pro Creator finally gets his hands on Derek as he evaluates his physique and form with the FST-7 technique. Go behind the scenes as Hany and the Olympia 212 title contender push through an FST-7 chest workout.
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Have you ever wondered if you’re actually digesting and absorbing the food you consume? Are all of the essential nutrients you eat being utilized to help match your health and physique goals? Possibly not.
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Are you trying to build mass and add lean muscle to your physique? Or maybe you’re looking to shed unwanted body fat and get shredded? Either way you’re leaning, there are two hormones that you need to pay particular attention to – testosterone and cortisol. Being able to optimize the T:C ratio (testosterone to cortisol ratio) should be of the utmost importance if you want to quickly and effectively achieve your physique goals.
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OG Evogen Elite Athlete Lauren Findley shares 5 of her favorite shoulder exercises. Follow along as she shares her tips when performing these exercises. Get those shoulders pumped in the next shoulder workout at the gym.
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Men, if you want to look and feel your best, you need to free up your testosterone production. Unfortunately, at around 30, most men start to see a slow but steady decline in testosterone levels. While this is only established and checked by using a blood test, there are some common symptoms that you may experience, such as low sex drive, increase in body fat storage, loss of lean muscle tissue, and a decrease in energy. Gencor Tesnor™ was created to help put a stop to this and support your testosterone levels as you age.
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You want better results from your training, right? How long have you been doing the same old workout week after week, expecting to see changes in your physique? If you want to create that 3D look that you aspire to achieve, you need to start changing things up. If you’ve never utilized a rest-pause technique for back movements, you’re missing out.