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OG Evogen Elite Athlete Lauren Findley shares 5 of her favorite shoulder exercises. Follow along as she shares her tips when performing these exercises. Get those shoulders pumped in the next shoulder workout at the gym.
Lauren Findley is an NPC Figure competitor and social media star. Before her inception in the fitness industry, she began to document her fitness journey after college. With only 1000 followers on social media, Lauren signed up and was accepted to be an ambassador for Evogen Nutrition. Throughout the years, Lauren provided quality content and value to people’s lives through her social media on Instagram. The Team Evogen Elite athlete has become a beacon of positivity in the community and an inspiration for others. This is her life story, competition history, diet, training routine, and more.
Follow Team Evogen Elite's Lauren Findley in this easy to follow home based shoulders and abs workout. You'll need a light weight kettle bell or dumbbell ideally. Get those shoulders popping from the comfort of your home.
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