Evogen Elite IFBB Pro League Figure athlete Sandra Grajales Romero shares one of her glute workouts from Chihuahua Mexico. Available in Spanish with english subtitles, you do not want to miss this IFBB Pro's glute training.
This past weekend was the 2020 Mr. Olympia competition, and this was a show for the record books! With everything that has gone on this year, the fitness and bodybuilding community came together yet again, this time to end the year with a bang and a sense of normalcy. "The Pro Creator" Hany Rambod prepped his Team Evogen athletes for what was one of the greatest showdowns ever to grace the Olympia stage. Therefore, an Olympia recap is in order.
Team Evogen Elite IFBB Figure Pro Sandra Grajales is a few weeks out from the 2020 Arnold Figure International. She recently flew out to Los Angeles for The Fit Expo. Before the show, 19X Olympia winning coach Hany Rambod took her through a hardcore FST-7 shoulders workout. Follow The Pro Creator behind the scenes at Metroflex Long Beach as Sandra goes rep for rep with Hany to fine tune her physique.