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Many people believe you need to be "old" in order to experience any type of stiff joints or joint pain. However, that's not always the case. Repetitive motion and stress to a joint through exercise and training is enough to cause problems and stiff joints. To remedy this situation and even help prevent it, you can implement some nutritional strategies into your daily routine and nutrition plan.
While there are many detox products out on the market today, you don’t need to fall into the trap that so many have found themselves in. 24-hour detox… 21-day cleanse… Blah blah blah. I have some better and more realistic...
When asked, “What is the body’s largest organ?” Many people will think for a few seconds before guessing. The majority of them get it wrong every time. Your skin is actually the largest organ. For that reason, skin health should...
