News
Evogen Nutrition is proud to announce the signing of our newest athlete, Mohamed Foda. Mohamed is an IFBB Pro from Egypt, currently residing in UAE. He has been bodybuilding for 11 years and has been competing for 6 years. Mohamed turned...
2020 has, by far, been one of the most challenging years for all of us. The unknown of what's going on with the pandemic, businesses being shut down, communities being put under a lockdown, gyms being closed, and our favorite bodybuilding shows being canceled. Yet, without batting an eye, Dan Solomon and his dedicated Olympia team have worked tirelessly to bring you the most prestigious contest of them all to end the year with a bang (only with a few hiccups along the way). Yet, Team Evogen Elite has been preparing all year with Hany Rambod and is ready to hit the stage. Below, you will find a 2020 Olympia preview to get you hyped for the big event.
Did you ever want to know what is all the hype about Persian food? Join 19X Olympia winning coach Hany Rambod as he dines at Evogen’s favorite Persian restaurant. During the feast, Hany shares his culture and how Persian food can be a tool during your off-season or how to eat clean when you are dinning with friends and family. If it was good enough for Hadi Choopan during his 2019 Olympia debut, it’s definitely good enough for you.
There are many different ways that you can complete the same goal – such as with tearing down muscle fibers in order to effectively build lean muscle mass. While there may be one way that works better than others, that doesn’t mean you should forgo using different methods like time under tension (or “TUT” for short) when they are your only option.
Have you ever done isometric holds before during your workout? I’m willing to bet 95% of people reading this have never included them as part of their arm training. Why not? Most people are so focused on contracting and elongating...
19X Olympia winning coach Hany Rambod recently connected with IFBB Pro Men's Physique Champion Andrei Deiu and NPC Jr. Bodybuilding Champion Devin Bernardo at Metroflex Long Beach. Rambod recently signed Devin to Team Elite Evogen. Follow The Pro Creator behind the scenes as Andrei and Devin go rep for rep in this FST-7 arms workout.
