THE NEXT BIG THING: Evogen Athlete Mohammed Foda Pounds His Chest

THE NEXT BIG THING: Evogen Athlete Mohammed Foda Pounds His Chest




Evogen Elite Athlete Mohamed Foda checks in from Dubai with a brutal chest workout. The young IFBB Pro League athlete has yet to choose a show in 2021, but Foda is leaving no stone unturned with this chest workout. Follow behind the scenes as he dials up the intensity.

 

WARM UP

Incline bench press

  • 3 Working Sets, 8-12 reps

WORKOUT

Incline Bench Press

  • 4 Working Sets 8-12 reps

Incline Dumbell Flys

  • 4 Working Sets, 8-12 reps


Machine Press

  • 4 Working Sets, 8-12 reps


Machine Cable Flys

  • 4 Working Sets, 8-12 reps


Dips

  • 4 Working Sets, 8-12 reps


Tricep push downs

  • 4 Working Sets, 8-12 reps

 

 

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