THE NEXT BIG THING: Evogen Athlete Mohammed Foda Pounds His Chest

Evogen Elite Athlete Mohamed Foda checks in from Dubai with a brutal chest workout. The young IFBB Pro League athlete has yet to choose a show in 2021, but Foda is leaving no stone unturned with this chest workout. Follow behind the scenes as he dials up the intensity.

 

WARM UP

Incline bench press

• 3 Working Sets, 8-12 reps
  
  

WORKOUT

Incline Bench Press

• 4 Working Sets 8-12 reps
  
  

Incline Dumbell Flys

• 4 Working Sets, 8-12 reps

Machine Press

• 4 Working Sets, 8-12 reps

Machine Cable Flys

• 4 Working Sets, 8-12 reps

Dips

• 4 Working Sets, 8-12 reps

Tricep push downs

• 4 Working Sets, 8-12 reps