News
Five weeks out from the Romania Muscle Fest, Team Evogen's IFBB Pro Andrei Deiu preps for his pro debut. Follow 19X Olympia winning coach Hany Rambod as he gets Andrei dialed in this FST-7 back workout.
Shortly after Hadi Choopan made the decision to enter the Mr Olympia competition, 19X Olympia winning coach Hany Rambod went to work on the Persian Wolf's physique. The Team Evogen Elite athlete and coach push through FST-7 back and biceps.
For the past 4 years, IFBB Pro Hadi Choopan has tried to compete in United States. Due to travel restrictions, most said "it couldn't be done." But Hany Rambod and Team Evogen have been relentlessly purising Hadi's Visa for the past 14 months. These are the moments leading up to Hadi Choopans arrival on U.S. soil.
On a beautiful day in the Bay Area, Hany Rambod and Team Evogen Elite took a trip over the hill into the sunny beach town of Santa Cruz and took over the newest Evogen Elite Retailer Santa Cruz Power Fitness.Follow the Pro Creator in this FST-7 shoulders workout.
There are a lot of factors to keep track of when you're trying to burn fat AND maintain lean muscle mass. It's not just about going to the gym, that only accounts for one small part of the process. Have you ever heard the phrase, "abs are made in the kitchen"? Well, it's true. You have to think about all the activities your body engages in on a daily basis, from your training regimen to the fuel you use. Getting shredded is like navigating a mine field of decisions: you have supplementation schedules, nutrition choices, macro counting, picking an artificial sweetener, meal planning and preparation, onions versus carrots, and the list just goes on. Luckily, you have the guidance of 19X Olympia winning coach, Hany "The Pro Creator" Rambod, to help you navigate the waters!
